How to Safely Detox From Alcohol

Image showing the symptoms of alcohol withdrawal

Learn the safe ways to detox from alcohol with The Recovery Team. We offer tips and tricks so you can live a life free from addictions.

Can I Drink While Pregnant?

Pregnant woman holding her hand out to reject a glass of white wine. Avoiding alcohol is the safest approach for maternal and fetal health.

The Recovery Team explains the effects of alcohol on pregnancy and the importance of recovery before pregnancy.

Mind-Body Connection: How Thoughts Shape Health

Man and woman meditating on chairs. Text explains that incorporating mind-body techniques into healthcare enhances overall well-being

The mind-body connection is the close relationship between our thoughts, emotions, and physical well-being. Simply put, our minds and bodies are closely linked, and what we think and feel can significantly impact how our bodies function.