Holidays

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How to Stay Sober on Independence Day

Staying Sober on Independence Day Celebrating the Fourth of July (or any holiday) can be challenging if you recover from addiction. Fortunately, there are things you can do to stay sober on independence day. So before you go on with your family or friends, follow these tips so that you can have a happy and …

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How to Respond to Anxiety About the Holidays and Stay Substance-Free

The holidays are a time of year that involves travel, parties, and reuniting with friends and family. However, if you have a history of substance abuse, the holidays can bring a host of unique challenges. Navigating the holiday season while remaining substance-free can be fearful and anxious instead of comforting and joyful. Knowing how to …

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